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    автор | дата 17.04.2019
    • 8041
    Тэги: #Sleeveless, #Days
    Looking for the fastest, easiest, and most fun way to get strong, sculpted, beautiful arms? Look no further. Strong, toned arms aren't just the ultimate accessory for wearing tanks and pretty sleeveless dresses, they also optimize your upper body strength and dramatically improve your joint health. There's never been a better time to add these highly effective arm workouts to your exercise routine, and all you need is 5 minutes a day for 14 days to see and feel a big difference!
    автор | дата 19.02.2015
    "Wouldn't it be great if we were born with instruction manuals? Each one would be different based on what we needed to learn, but the basics would be the ...
    автор | дата 24.08.2017
    Make sure to subscribe to this YouTube Channel for all my upcoming free videos***: ABOUT THE VIDEO: You'll want a yoga block or large ...
    автор | дата 19.10.2016
    You know about the Law of Attraction, but what about the other 11 Universal Laws of Higher Consciousness? In this new course, only available at, ...
    автор | дата 06.02.2013
    Join Michael for his new on line class a fusion of meditation and gardening.
    автор | дата 30.01.2018
    You have to try this YUM YUM HIP MOBILITY FLOW! It unlike any of hip opener, working from the inside out! This is a great one if you have SI Joint issues and ...
    автор | дата 13.07.2016
    In this video, we will do some easy chair yoga exercises together. Chair yoga is great for seniors or beginners who are new to yoga. This video features my ...
    автор | дата 08.06.2017
    Kelly shares her gluten-free food philosophy, and how to start the day with gluten-free granola. Take a course in stopping sugar and going gluten-free on ...
    автор | дата 24.04.2018
    How to lose weight about having a baby, whether it was recently or years ago. Learn the six secrets to tricking your body into what it was before.
    автор | дата 11.01.2018
    Make sure to press 'Subscribe" to know when I upload free videos!* ABOUT THE VIDEO: In just a few minutes, you'll get the results of one hour of working out ...
    автор | дата 22.11.2017
    Get the benefits of working out for 60 min in just 20! Try out this BOOTY AND CORE BLAST! If you want more guided shreds, check out my 21 Day Yoga Shred ...
    автор | дата 04.12.2017
    Learn more about this incredible new combination of HIIT (High Intensity Interval Training) + Yoga designed specifically for men's bodies. Check it out on ...
    автор | дата 23.07.2017
    Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. This 17 minute practice invites awareness and ...
    автор | дата 02.03.2015
    Sign up for the whole challenge: Welcome to Day 1 of the 14 Day Yoga Shred ...
    автор | дата 10.04.2018
    Learn how to protect your wrists to decrease pain and build better mobility and stabilization! Hit SUBSCRIBE if you love this! Still want more? Check out my ...
    Kelly shares her gluten-free food philosophy, and how to heal with sugar-free foods. The full course, Letting Go of Sugar: Recipes for Life is on
    автор | дата 27.04.2019
    Madisyn Taylor who shares her wisdom daily to four million followers. Madisyn Taylor is the co-founder and editor-in-chief of the popular inspirational Website ...
    автор | дата 27.11.2017
    Eliminate belly bloat, enhance digestion, elimination, reduce stress and fatigue with this yoga inspired routine. For anyone interested in training with me I have 3 ...
    автор | дата 01.01.2017
    A 30 day program designed to give you the total yoga body. These 30 days of yoga will challenge you to build strength, improve flexibility, and develop ...
    Message me at to schedule a 20 minute phone reading. Donations to my youtube channel are greatly appreciated (link: ...
    автор | дата 03.01.2017
    If you think squats are the best way to build a perfect butt you are mis-informed! Here are some exercises that target the glutes more effectively than squats ...
    автор | дата 20.10.2013
    автор | дата 29.01.2019
    Overcoming obstacles success challenges.
    автор | дата 13.12.2017
    Learn the secrets to BETTER BALANCE in EVERY posture. Tips from yours truly that you won't find ANYWHERE ELSE! Subscribe now for free weekly yoga ...
    автор | дата 01.06.2018
    For Beginners and up--learn new Pro tips and anatomy points as you strengthen and flow to rock your Crow! *Make sure to press 'Subscribe" to know when I ...
    автор | дата 30.01.2013
    Join Michael for his new 8 week class on the importance of the environment as you meditate to a spectacular narrative and increase your awareness of the ...
    автор | дата 19.11.2013
    Manage Your Time with Mindfulness is a time management programme like no other. This course is ...
    автор | дата 25.11.2017
    This workout has some fun new modified Burpees, too! In just 20 minutes, you'll get the results of one hour of working out and doing yoga: cardio, strength, ...
    автор | дата 05.06.2018
    Check out some badass tips for getting into binds safer and easier with my tried and true mobility drills that help you correct your scapular mechanics and ...
    автор | дата 21.05.2018
    Listen. Homegirl has been carrying around a basketball sized babe for the last nine months and so I know all about back pain and a tight spine. And now this is ...
    автор | дата 26.02.2019
    I started this channel 10 years ago. I uploaded dozens of videos, then deleted and started again. I did that twice in the last 10 years. Now i'm finally starting my ...
    Check out Kelly's 8-Week Gluten-free Challenge on

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